Get Up. Get Out.
GETACTIVE
With Nick and Angus
About Us
GetActive with Nick and Angus looks to fill the need for sports and activity within a non-competitive environment. We look to expose kids to a variety of sporting disciplines, among other fitness and fun based activities with a personal approach. By creating a uniquely enjoyable, neutral activity our goal is to help kids of all fitness and skill levels love getting active.
GETACTIVE WITH NICK AND ANGUS
Taking place within Mosman's local parks, our 90 minute sessions are divided into Fitness, Functionality and Fun based activities to provide a neutral, holistic approach to agility, co-ordination and motor skills training within a social environment.
FITNESS
The beginning of each session is based on fitness. Through engaging speed games and agility circuits, we train key movements such as jumping, weaving and acceleration which are universal across disciplines.
FUNCTIONALITY
The core of each session is functional training, practicing skills and drills in a variety of disciplines such as Soccer, Basketball and Touch Football as well as fundamental skills of catching and throwing. We expose kids to a variety of movements, improving wholistic co-ordination and skill, teaching them to be comfortable in the learning process.
FUN
At the conclusion of our sessions we plan fun-based activities which put into practice trained skills such as co-ordination, balance and reaction time - all whilst creating a healthy relationship with getting active by proving that, physical activity can be fun.